Sādhanā Retreats -

one of the

world's first dedicated

online retreat platforms

Imagine a yoga retreat that's available anytime you need it.

One that explores yoga beyond the physical poses.

Where every detail is taken care of, so you can focus on what matters.

Woman practising yoga with eyes closed

at home or on holiday

The choice is yours - practise in the comfort of your own home or create an immersive experience by renting a space.

you're guided every step of the way

Our expert facilitators take you beyond the physical toward the heart of yoga. Sādhanā Retreats brings the essence of a traditional retreat to you, whenever you need it, allowing you to:

  • Nurture healthy routines

  • Refine your daily practice

  • Reconnect with nature’s rhythms

  • Cultivate a calm and resilient mind

  • Savour the slow, mindful pace of retreat life

  • Explore asana, pranayama, meditation, Ayurveda and more

retreats that come to you

This is your invitation to step beyond the surface of modern yoga and explore its deeper roots. Join us for a retreat that offers inspiration, guidance, and tools to support your ongoing journey - where true transformation comes from your own dedicated practice.

pre-recorded virtual yoga retreats

we’re redefining what it means to retreat

FREE guide 'Intentional Mornings'

7 days of simple, sustainable practices that aligns body and mind - without overwhelming you.

Practical and impactful.

Our PDF guide is based on ayurvedic wisdom. It's a taste of our more comprehensive offering within our retreats. Minimal effort, lasting results.

*By signing up, you agree to receive emails from Sādhanā Retreats with updates and offerings

experience more than just a getaway on a sādhanā retreat

The retreat is just the beginning; the magic is in what unfolds after...

These aren’t escape-from-life retreats. They’re designed to help you unwind but also to reconnect you with the deeper work of yoga. To meet yourself honestly. To expand where there has been contraction. To illuminate what’s ready to shift.

A gentle step inward, not away. No flights. No filters. Just you and your practice.


We’re all about slowing down and moving with intention. But that doesn’t mean you won’t be challenged or break out in a sweat. You’ll move, breathe, reflect - and still have time to nap, read, or simply be. The kind of spaciousness we often only dream about.

how it works

choose a retreat

Grab a cup of tea and browse our offerings. Select a retreat that aligns with your needs and goals.

choose a date

We recommend allowing at least 1 week to work through our Pre-Retreat Information and to prepare before your start date.

choose a space

You have the flexibility of staying at home or hiring a stay. You could even do a house swap with a friend, all you need is the internet.

our retreats

COMING SOON!

COMING SOON!

Join our waitlist to be the first to know when Sādhanā Retreats are live!

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by the end of the retreat, you’ll feel grounded and committed to your practice

beyond the retreat

With every retreat, you’ll receive lifetime access to the Sādhanā Circle, our warm and supportive online community. It’s a space to share insights, explore reflection prompts, and stay connected with others on the path. Whether you’re in the midst of a retreat or returning months later, the circle is always open.

And your journey doesn’t end when the retreat schedule does.


You’ll also have the opportunity to explore the ongoing work of our teachers - through classes, workshops, and offerings they share beyond the retreat space. Stay connected and continue deepening your practice in ways that feel aligned.

Woman lying in Savasana with hands on her belly and chest

satisfaction guarantee

We’re committed to providing you with a truly enriching experience at Sādhanā Retreats. If, after finishing your retreat, you don’t feel more inspired and connected to your practice, we’ll offer a full refund - simply contact our support team.

Our goal is to support your journey and we want you to feel fully confident in your decision. If, for any reason, you feel the retreat didn’t deliver what we promised, simply reach out within 7 days of completion, and we’ll ensure you receive your refund with ease.

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@sadhana.retreats

Woman doing mantra japa with one hand on her chest
Preparing nourishing retreat meals
Journaling on the couch
Sadhana Retreats is a global online offering, specialising in yoga, ayurvedic, pranayama and meditation experiences. Operating out of Australia and serving a worldwide audience.

Yoga is a vast and lifelong journey, deeply rooted in Indian traditions. At Sādhanā Retreats, we do not claim to offer the entirety of yoga’s depth, but rather a bridge for those seeking to explore beyond the mainstream. We honor the wisdom keepers, teachers, and traditions that have carried these teachings for generations.

We acknowledge that we meet and work on Indigenous lands across the globe and we pay respect to elders, past and present, and acknowledge the role that Indigenous peoples continue to play within their local communities.